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Sleep

The latest Sleep news and breaking stories from UNILAD. Exclusive and up to date coverage giving you the news you want.

News

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

  • 08 May 2026

    Getty Stock Images
    5 days ago

    Doctor explains why 'sleepmaxxing' could actually be harming your health

    The trend has amassed over 500 million views on TikTok

    News
  • 06 May 2026

    Getty stock image
    7 days ago

    Doctor issues warning to people who sleep on their front as it could lead to painful condition

    Sleeping on your front is not just bad for your health, it can also give you wrinkles

    News
  • 04 May 2026

    Instagram/@thenycsleepdoctor
    9 days ago

    Doctors reveal how 7:1 sleep rule could add years to your life

    A study found that following the sleep rule could cut risk of early death by nearly a quarter

    News
  • 03 May 2026

    Getty Stock Images
    10 days ago

    Doctor issues warning to people who sleep with a fan on over serious side effects

    It may be tempting to stick the fan on while sleeping during the summer months, but a doctor has warned against it

    News
  • 30 Apr 2026

    Getty Stock
    13 days ago

    Risks of using marijuana long-term as worrying amount of people depend on drug for sleep

    New data has revealed just how many Americans use sleep aids like marijuana and CBD products

    News
  • 27 Apr 2026

    (@Psych_review/X)
    16 days ago

    Man who didn't sleep for 264 hours suffered from crippling effects for years

    Randy Gardner broke the Guinness World Record for staying awake in 1964, but has been paying for it with his health ever since

    News
  • 24 Apr 2026

    Getty Stock Images
    19 days ago

    Frequent nappers warned it could indicate underlying health issues

    A new study showed increased mortality rates in frequent nappers

    News
  • 23 Apr 2026

    Getty Stock
    20 days ago

    Doctor issues warning on the best time to have sex and why it really matters

    Thinking of getting hot under the covers with your partner tonight? Think again.

    News
  • 21 Apr 2026

    BBC
    22 days ago

    Doctor urges people to do one thing before bed to get better sleep

    Your sleep habits could be causing restless nights but Dr Amir Khan has some handy advice for anyone who wakes up already feeling tired

    News
  • 16 Apr 2026

    Getty Stock
    27 days ago

    Professor reveals two things that make you wake up at 3am every night

    Waking up in the middle of the night can be frustrating if it happens once, but if it becomes a pattern you can easily slip into insomnia

    News
  • 09 Apr 2026

    Getty Stock
    a month ago

    Expert breaks down how your body functions based on the hours of sleep you get

    The expert identified the exact amount of sleep that leads people to wrongly believe they're 'functioning normally'

    News
  • 07 Apr 2026

    Getty Stock
    a month ago

    Microbiologist reveals how often you should really wash you sheets and what happens if you don't

    This might make you rethink your chores.

    News
  • 23 Mar 2026

    Getty stock image
    a month ago

    Expert reveals real reason why you’re still tired after a full 8 hours of sleep

    There's one specific thing that could be affecting the quality of your sleep

    News
  • 18 Mar 2026

    Getty Stock
    a month ago

    Doctor breaks down '3-3-3' rule which could help identify if you have common disorder

    Knowing when to bother the doctor with your common health issue is not easy, but if you meet the 3-3-3 rule, you definitely should

    News
  • 13 Mar 2026

    PhotoAlto/Frederic Cirou/Getty)
    2 months ago

    Doctor details the two things couples should be doing in bed to avoid arguments

    There are plenty of things you can do in a bed, but a doctor has advised only two for a healthy relationship

    News
  • ANDREW CABALLERO-REYNOLDS / AFP via Getty Images
    2 months ago

    Donald Trump jokes he was 'falling asleep' during Iran war meeting

    A planning meeting for the Iran war left Donald Trump nearly falling asleep, the president himself revealed at a rally

    News
  • 11 Mar 2026

    Amazon reviews
    2 months ago

    People say these snore-proof earbuds are 'saving marriages'

    They're currently 13% off

    Technology
  • Getty Stock Image
    2 months ago

    Relationship expert issues warning to couples who go to bed at different times

    This simple incompatibility could be causing wider issues

    News
  • 10 Mar 2026

    Getty Stock
    2 months ago

    Scientists reveal how much sleep is too much and how to achieve the perfect amount

    We're often told about getting the eight hours of kip...

    News
  • 08 Mar 2026

    Getty Stock
    2 months ago

    Doctor reveals the real reason you feel like falling when you're going to sleep

    The doctor has explained it's more common than you think

    News
  • 05 Mar 2026

    Getty Stock
    2 months ago

    The exact amount of sleep you need to avoid developing common chronic illness revealed

    There's one common habit that could also increase our risk

    News
  • 27 Feb 2026

    Getty Stock Images
    2 months ago

    Experts warn people on weight loss jabs are making costly mistake that sabotages success

    This one thing could be preventing people from getting the weight loss results they want

    News
  • 20 Feb 2026

    Getty Stock Photo
    2 months ago

    Expert reveals exactly how long it should take to fall asleep at night and when it could be a more serious problem

    Most people should be falling asleep within a specific time frame

    News
  • 19 Feb 2026

    Getty Stock
    2 months ago

    Exactly what happens to your body when you don't sleep for 24, 36 and 72 hours explained

    Apart from feeling tired, obviously

    News
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