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Sleep

The latest Sleep news and breaking stories from UNILAD. Exclusive and up to date coverage giving you the news you want.

News

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

  • 5 months ago

    Health professional issues warning to people who regularly wake up between 2am and 3am

    There are two main reasons you may be repeatedly waking up between 2.00 or 3.00am in the night...

    News
  • 5 months ago

    Bizarre permanent effect being stressed for just 5 days can have on your body

    Mental health expert Colleen Marshall explained what prolonged stress can do to a person

    News
  • 5 months ago

    Doctor reveals terrifying reason you should never go long periods without having sex

    Less sex could be damaging to your physical and mental health

    News
  • 5 months ago

    Doctor warns of sleep position that’s one of the ‘worst’ for your health

    Yup, you have probably been sleeping wrong

    News
  • 5 months ago

    Sleep expert issues warning over little-known impacts of vaping

    Sleep expert Martin Seeley has spoken about how vaping might be preventing you from getting a good night's rest

    News
  • 5 months ago

    Researchers develop new game-changing AI tool that could predict signs of dementia years before symptoms appear

    By 2050, it's expected that 13 million Americans will have dementia

    Technology
  • 5 months ago

    Unsettling reason why some people can only sleep with background noise

    Whether it's whale sounds or your favorite TV show, sometimes it's just hard to drift off without something in your ears

    Community
  • 5 months ago

    Study claims these specific sleep habits could heighten your chances of premature death by up to 29%

    Making sure you get good sleep is more important than you might think

    News
  • 5 months ago

    Health expert explains why 'cringe memory attacks' keep us awake late at night when we're trying to sleep

    We've all been there...

    News
  • 5 months ago

    Experts warn of severe health risk if you fall asleep in under eight minutes

    Turns out there's an optimum average time for dropping off to sleep

    News
  • 6 months ago

    Reason why some people are more likely to remember dreams than others

    Scientists in Italy found certain traits associated with the ability to recall dreams

    Community
  • 6 months ago

    Experts reveal terrifying images showing what can happen to your body if you don't get 7 hours sleep

    A survey by sleep tech firm Simba has shown the effects sleep deprivation can have on your body

    News
  • 6 months ago

    Sleep study finds latest time you should go to bed before it starts harming your mental health

    You may argue you work better at night, but is it really worth the potential risk to your mental health?

    News
  • 6 months ago

    Expert issues serious health warning to those who use two pillows in bed

    You just might be sleeping all wrong

    Community
  • 6 months ago

    Expert warns you should never sleep on your front

    "Muscles don't like to be tense for long periods of time."

    Community
  • 6 months ago

    Cardiologist lists five everyday habits people do which could be harming their heart

    Most of us are guilty of doing these habits without even realizing

    News
  • 6 months ago

    Woman reveals unusual sleeping arrangement with boyfriend that's leaving people divided

    It's a divisive subject

    News
  • 6 months ago

    How often you should wash your bed sheets or you could face health issues

    Sleep experts have had their say

    News
  • 6 months ago

    Tragic story of family who inherited incurable sleeping disease that killed dozens over multiple generations

    A family in Venice, Italy have suffered from the disease for over 200 years

    News
  • 6 months ago

    What it means if you see strange 'swirls and wave' patterns when you close your eyes

    Science has explained why we sometimes see these illusions

    News
  • 6 months ago

    Terrifying footage shows what sleep paralysis really looks like from outside the body

    The man said he suffered from the terrifying sleeping condition at least once a week

    News
  • 7 months ago

    Doctor reveals NASA-inspired sleep hack that's an 'essential tool for recovery'

    The sleeping technique was designed to help astronauts sleep when they're under immense pressure

    News
  • 7 months ago

    People are only just realizing what it means if you keep waking up at the same time every night

    It's a simpler reason than you think if you wake up at the same time every night plagued by the memory of something you did five years ago

    News
  • 7 months ago

    Drinking coffee at certain time of day could reduce your risk of death and heart disease

    The study involved over 40,000 adults

    News
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