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Sleep

The latest Sleep news and breaking stories from UNILAD. Exclusive and up to date coverage giving you the news you want.

News

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

  • a month ago

    Doctor reveals reason why everyone should be sleeping naked as it has surprising health benefits

    Who'd have thought it?

    News
  • a month ago

    Doctor explains why sleeping with the windows closed could be ruining your sleep

    There could be a simple reason why you aren't sleeping so great

    News
  • 2 months ago

    Doctor shares one simple trick which calms overactive brains and helps you fall asleep faster

    The medical expert admitted that the trick is 'weird but effective'

    News
  • 2 months ago

    Reason why 89% of US adults can’t sleep through the night and how you can change that

    Specialists have offered their advice so you can start getting your forty winks

    News
  • 2 months ago

    Man who lived in cave conducted his own 'psychological tests’ to explore the concept of time

    Michel Siffre made a major scientific breakthrough while dwelling underground in July 1962.

    News
  • 2 months ago

    Nurse reveals eight 'essential' lifestyle habits everyone should be doing to help prevent having a stroke

    The medical practitioner has revealed exactly how you can decrease the likelihood of suffering from a brain attack

    News
  • 2 months ago

    Expert reveals scientific reason why you have better sleep after having sex

    The sexologist said getting frisky before hitting the pillow can improve our quality of sleep over time

    News
  • 2 months ago

    Just one hour of doomscrolling in bed can have devastating consequences on your health

    You might want to just put the phone down and go to bed

    News
  • 2 months ago

    Experts claim there's a 'golden hour' for when you should sleep that could make you live longer

    The specific time is said to be linked to lower rates of cardiovascular disease

    News
  • 2 months ago

    Doctor explains why you should always shower at night instead of the morning

    It's long been debated when the best time of day to have a shower is

    News
  • 2 months ago

    Expert reveals the one sleep position that can give you more nightmares

    Apparently your sleeping position can affect the type of dreams you have

    News
  • 2 months ago

    Expert reveals the truth behind viral ‘sleepmaxxing’ trend and why it's not what it seems

    What happened to some good old fashioned shut eye?

    News
  • 2 months ago

    Experts reveal two simple ways to get better sleep if you wake up at 2am every night

    Insomniacs were advised to incorporate these two simple exercises to their workout routines

    News
  • 3 months ago

    Warning issued to airport passengers who drink alcohol before they fly

    While a couple of pints might be tempting, it's not necessarily the best for you...

    News
  • 3 months ago

    Health professional issues warning to people who regularly wake up between 2am and 3am

    There are two main reasons you may be repeatedly waking up between 2.00 or 3.00am in the night...

    News
  • 3 months ago

    Bizarre permanent effect being stressed for just 5 days can have on your body

    Mental health expert Colleen Marshall explained what prolonged stress can do to a person

    News
  • 3 months ago

    Doctor reveals terrifying reason you should never go long periods without having sex

    Less sex could be damaging to your physical and mental health

    News
  • 3 months ago

    Doctor warns of sleep position that’s one of the ‘worst’ for your health

    Yup, you have probably been sleeping wrong

    News
  • 3 months ago

    Sleep expert issues warning over little-known impacts of vaping

    Sleep expert Martin Seeley has spoken about how vaping might be preventing you from getting a good night's rest

    News
  • 3 months ago

    Researchers develop new game-changing AI tool that could predict signs of dementia years before symptoms appear

    By 2050, it's expected that 13 million Americans will have dementia

    Technology
  • 3 months ago

    Unsettling reason why some people can only sleep with background noise

    Whether it's whale sounds or your favorite TV show, sometimes it's just hard to drift off without something in your ears

    Community
  • 3 months ago

    Study claims these specific sleep habits could heighten your chances of premature death by up to 29%

    Making sure you get good sleep is more important than you might think

    News
  • 3 months ago

    Health expert explains why 'cringe memory attacks' keep us awake late at night when we're trying to sleep

    We've all been there...

    News
  • 3 months ago

    Experts warn of severe health risk if you fall asleep in under eight minutes

    Turns out there's an optimum average time for dropping off to sleep

    News
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