Sleep

The latest Sleep news and breaking stories from UNILAD. Exclusive and up to date coverage giving you the news you want.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

8 months ago
Study claims these specific sleep habits could heighten your chances of premature death by up to 29%
Making sure you get good sleep is more important than you might think
News
9 months ago
Health expert explains why 'cringe memory attacks' keep us awake late at night when we're trying to sleep
We've all been there...
News
9 months ago
Experts warn of severe health risk if you fall asleep in under eight minutes
Turns out there's an optimum average time for dropping off to sleep
News
9 months ago
Reason why some people are more likely to remember dreams than others
Scientists in Italy found certain traits associated with the ability to recall dreams
Community
9 months ago
Experts reveal terrifying images showing what can happen to your body if you don't get 7 hours sleep
A survey by sleep tech firm Simba has shown the effects sleep deprivation can have on your body
News
9 months ago
Sleep study finds latest time you should go to bed before it starts harming your mental health
You may argue you work better at night, but is it really worth the potential risk to your mental health?
News
9 months ago
Expert issues serious health warning to those who use two pillows in bed
You just might be sleeping all wrong
Community
9 months ago
Expert warns you should never sleep on your front
"Muscles don't like to be tense for long periods of time."
Community
10 months ago
Cardiologist lists five everyday habits people do which could be harming their heart
Most of us are guilty of doing these habits without even realizing
News
10 months ago
Woman reveals unusual sleeping arrangement with boyfriend that's leaving people divided
It's a divisive subject
News
10 months ago
How often you should wash your bed sheets or you could face health issues
Sleep experts have had their say
News
10 months ago
Tragic story of family who inherited incurable sleeping disease that killed dozens over multiple generations
A family in Venice, Italy have suffered from the disease for over 200 years
News
10 months ago
What it means if you see strange 'swirls and wave' patterns when you close your eyes
Science has explained why we sometimes see these illusions
News
10 months ago
Terrifying footage shows what sleep paralysis really looks like from outside the body
The man said he suffered from the terrifying sleeping condition at least once a week
News
10 months ago
Doctor reveals NASA-inspired sleep hack that's an 'essential tool for recovery'
The sleeping technique was designed to help astronauts sleep when they're under immense pressure
News
10 months ago
People are only just realizing what it means if you keep waking up at the same time every night
It's a simpler reason than you think if you wake up at the same time every night plagued by the memory of something you did five years ago
News
10 months ago
Drinking coffee at certain time of day could reduce your risk of death and heart disease
The study involved over 40,000 adults
News
10 months ago
Doctors reveal how many times it's normal to get up in the night to pee depending on your age
Nocturia can be caused by several different factors
News
10 months ago
Dream some people have could be an early sign of dementia 'in almost all cases'
80 million people worldwide endure these kinds of dreams
News
10 months ago
Woman issues urgent warning after finding out iOS feature was making her sleep through her alarms
Betsy has shared her advice in a bid to prevent others from 'falling into the same trap'
Technology
10 months ago
Jennifer Aniston opens up about giving herself strict 'boundaries' to navigate a 'real hard relationship'
It's a tricky relationship many of us probably relate to
Celebrity
10 months ago
Woman tries new viral music trick to help 'cure' her insomnia and it works in just 45 minutes
The music trick can be performed from the comfort of your own home
News
10 months ago
Experts reveal the one 'secret' to keeping to your New Year's Resolutions
It's that time of the year again!
Community
10 months ago
Woman petrified after her sleep tracking app records a mysterious voice talking to her in her sleep
Would a ghostly super fan of Shakira be so bad?
News

Sleep

The latest Sleep news and breaking stories from UNILAD. Exclusive and up to date coverage giving you the news you want.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

Sleep

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Study claims these specific sleep habits could heighten your chances of premature death by up to 29%

Making sure you get good sleep is more important than you might think

Health expert explains why 'cringe memory attacks' keep us awake late at night when we're trying to sleep

We've all been there...

Experts warn of severe health risk if you fall asleep in under eight minutes

Turns out there's an optimum average time for dropping off to sleep

Reason why some people are more likely to remember dreams than others

Scientists in Italy found certain traits associated with the ability to recall dreams

Experts reveal terrifying images showing what can happen to your body if you don't get 7 hours sleep

A survey by sleep tech firm Simba has shown the effects sleep deprivation can have on your body

Sleep study finds latest time you should go to bed before it starts harming your mental health

You may argue you work better at night, but is it really worth the potential risk to your mental health?

Expert issues serious health warning to those who use two pillows in bed

You just might be sleeping all wrong

Expert warns you should never sleep on your front

"Muscles don't like to be tense for long periods of time."

Cardiologist lists five everyday habits people do which could be harming their heart

Most of us are guilty of doing these habits without even realizing

Woman reveals unusual sleeping arrangement with boyfriend that's leaving people divided

It's a divisive subject

How often you should wash your bed sheets or you could face health issues

Sleep experts have had their say

Tragic story of family who inherited incurable sleeping disease that killed dozens over multiple generations

A family in Venice, Italy have suffered from the disease for over 200 years

What it means if you see strange 'swirls and wave' patterns when you close your eyes

Science has explained why we sometimes see these illusions

Terrifying footage shows what sleep paralysis really looks like from outside the body

The man said he suffered from the terrifying sleeping condition at least once a week

Doctor reveals NASA-inspired sleep hack that's an 'essential tool for recovery'

The sleeping technique was designed to help astronauts sleep when they're under immense pressure

People are only just realizing what it means if you keep waking up at the same time every night

It's a simpler reason than you think if you wake up at the same time every night plagued by the memory of something you did five years ago

Drinking coffee at certain time of day could reduce your risk of death and heart disease

The study involved over 40,000 adults

Doctors reveal how many times it's normal to get up in the night to pee depending on your age

Nocturia can be caused by several different factors

Dream some people have could be an early sign of dementia 'in almost all cases'

80 million people worldwide endure these kinds of dreams

Woman issues urgent warning after finding out iOS feature was making her sleep through her alarms

Betsy has shared her advice in a bid to prevent others from 'falling into the same trap'

Jennifer Aniston opens up about giving herself strict 'boundaries' to navigate a 'real hard relationship'

It's a tricky relationship many of us probably relate to

Woman tries new viral music trick to help 'cure' her insomnia and it works in just 45 minutes

The music trick can be performed from the comfort of your own home

Experts reveal the one 'secret' to keeping to your New Year's Resolutions

It's that time of the year again!

Woman petrified after her sleep tracking app records a mysterious voice talking to her in her sleep

Would a ghostly super fan of Shakira be so bad?

Sleep

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Sleep

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Study claims these specific sleep habits could heighten your chances of premature death by up to 29%

Making sure you get good sleep is more important than you might think

Health expert explains why 'cringe memory attacks' keep us awake late at night when we're trying to sleep

We've all been there...

Experts warn of severe health risk if you fall asleep in under eight minutes