Sleep

The latest Sleep news and breaking stories from UNILAD. Exclusive and up to date coverage giving you the news you want.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

5 months ago
Scientists reveal worrying link if you have regular nightmares
Add this to the list of worries that will be keeping me awake at night...
News
5 months ago
Scientists reveal the chilling truth behind what could happen if you die in a dream
Some experts have suggested that dreaming about dying indicates that some part of your life is coming to an end
News
5 months ago
'10-3-2-1-0' routine could be the key formula to help you sleep better
These easily achievable tasks could help you get a good night's sleep
News
6 months ago
New study claims extra sleepiness during the day could hint to a very specific pre-dementia syndrome
Researchers believe it is associated with a few things, one of which being how difficult you find it to get to sleep
News
6 months ago
Doctors reveal warning for the worst sleep position and how you can get the best sleep
There's one sleeping position that you should probably try and avoid
News
6 months ago
Expert explains why you should try the Scandinavian method to help you sleep better
The practice should put a stop to unnecessary disruption in the bedroom
News
6 months ago
Doctor warns getting just 5 hours of sleep per night can lead to 'an early death'
Too much sleep can also lead to health complications
News
6 months ago
Expert reveals the real reason why people wake up at 3am every night and how to fix it
If you suffer from broken sleep, you might be in luck
News
6 months ago
Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'
The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead
News
6 months ago
Britney Spears reveals unexpected bedroom secret with fans in new social media post
Britney Spears has opened up about a difficult time in a relationship with an ex while on holiday
Celebrity
6 months ago
New invention 'bouncing bed' to help couples with sex has people losing it after seeing how it works
One Redditor shared a video of the bed in action
Technology
6 months ago
Man shares terrifying 'shadow person' video that's unlocked many people's childhood memories
A Reddit user provided online readers with nightmare fuel
Community
6 months ago
Two people just communicated through their dreams for first time ever in 'groundbreaking' experiment
California-based start-up REMspace conducted the experiment last month
Technology
7 months ago
Experts reveal 'disgusting' reason why you should never wear socks to bed
Wearing unclean socks to bed is a huge no-go, according to experts
News
7 months ago
Experts warn of ‘worst thing’ you can do if you wake up in the middle of the night
According to experts, there's one thing you absolutely shouldn't do if you can't get back to sleep in the middle of the night
News
7 months ago
Experts reveal what drinking too much caffeine does to your body and how much you should actually consume in one day
Most of us turn to the cup of the hot stuff to get us through the day
News
7 months ago
Woman, 39, went to sleep with pain and woke up paralyzed after suffering weeks of 'strange' symptoms
Doctors 'assumed it was a pinched nerve' but when Tanya-lee Holmes woke up unable to 'feel half her body', she knew it was much more serious
News
7 months ago
Doctor shares 10-3-2-1-0 method that will help you get the best night’s sleep
Turns out you can do a lot more preparation for a good night's sleep than you think
Community
7 months ago
Man who was told his snoring was incurable died in his sleep after putting tampons in his nose
Mark Gleeson was just 26 when he died by accident in his sleep
News
8 months ago
New 'life-saving' Apple Watch feature will be able to detect serious sleep condition
Apple revealed the Apple Watch Series 10 at its launch event in California
Technology
8 months ago
Man playing sleep paralysis horror video game gets completely terrified by one part
The man could be seen jumping out of his skin at one very specific part of the game
Gaming
8 months ago
Military sleep method which works for 96% of people can send you to sleep in two minutes
TikTokers are saying it 'definitely works'
Community
8 months ago
Man who stayed awake for 11 days shares the crippling effects it had on his body
Tony Wright tried to break the world record attempt for sleep deprivation and got 'glimpses of access' to the 'other' part of himself
Community
8 months ago
This is why the iPhone alarm sound makes you feel like *that*
If the iPhone's default alarm noise triggers your anxiety, you're not alone
Technology

Sleep

The latest Sleep news and breaking stories from UNILAD. Exclusive and up to date coverage giving you the news you want.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

Sleep

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Scientists reveal worrying link if you have regular nightmares

Add this to the list of worries that will be keeping me awake at night...

Scientists reveal the chilling truth behind what could happen if you die in a dream

Some experts have suggested that dreaming about dying indicates that some part of your life is coming to an end

'10-3-2-1-0' routine could be the key formula to help you sleep better

These easily achievable tasks could help you get a good night's sleep

New study claims extra sleepiness during the day could hint to a very specific pre-dementia syndrome

Researchers believe it is associated with a few things, one of which being how difficult you find it to get to sleep

Doctors reveal warning for the worst sleep position and how you can get the best sleep

There's one sleeping position that you should probably try and avoid

Expert explains why you should try the Scandinavian method to help you sleep better

The practice should put a stop to unnecessary disruption in the bedroom

Doctor warns getting just 5 hours of sleep per night can lead to 'an early death'

Too much sleep can also lead to health complications

Expert reveals the real reason why people wake up at 3am every night and how to fix it

If you suffer from broken sleep, you might be in luck

Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'

The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead

Britney Spears reveals unexpected bedroom secret with fans in new social media post

Britney Spears has opened up about a difficult time in a relationship with an ex while on holiday

New invention 'bouncing bed' to help couples with sex has people losing it after seeing how it works

One Redditor shared a video of the bed in action

Man shares terrifying 'shadow person' video that's unlocked many people's childhood memories

A Reddit user provided online readers with nightmare fuel

Two people just communicated through their dreams for first time ever in 'groundbreaking' experiment

California-based start-up REMspace conducted the experiment last month

Experts reveal 'disgusting' reason why you should never wear socks to bed

Wearing unclean socks to bed is a huge no-go, according to experts

Experts warn of ‘worst thing’ you can do if you wake up in the middle of the night

According to experts, there's one thing you absolutely shouldn't do if you can't get back to sleep in the middle of the night

Experts reveal what drinking too much caffeine does to your body and how much you should actually consume in one day

Most of us turn to the cup of the hot stuff to get us through the day

Woman, 39, went to sleep with pain and woke up paralyzed after suffering weeks of 'strange' symptoms

Doctors 'assumed it was a pinched nerve' but when Tanya-lee Holmes woke up unable to 'feel half her body', she knew it was much more serious

Doctor shares 10-3-2-1-0 method that will help you get the best night’s sleep

Turns out you can do a lot more preparation for a good night's sleep than you think

Man who was told his snoring was incurable died in his sleep after putting tampons in his nose

Mark Gleeson was just 26 when he died by accident in his sleep

New 'life-saving' Apple Watch feature will be able to detect serious sleep condition

Apple revealed the Apple Watch Series 10 at its launch event in California

Man playing sleep paralysis horror video game gets completely terrified by one part

The man could be seen jumping out of his skin at one very specific part of the game

Military sleep method which works for 96% of people can send you to sleep in two minutes

TikTokers are saying it 'definitely works'

Man who stayed awake for 11 days shares the crippling effects it had on his body

Tony Wright tried to break the world record attempt for sleep deprivation and got 'glimpses of access' to the 'other' part of himself

This is why the iPhone alarm sound makes you feel like *that*

If the iPhone's default alarm noise triggers your anxiety, you're not alone

Sleep

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Sleep

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Scientists reveal worrying link if you have regular nightmares

Add this to the list of worries that will be keeping me awake at night...

Scientists reveal the chilling truth behind what could happen if you die in a dream

Some experts have suggested that dreaming about dying indicates that some part of your life is coming to an end

'10-3-2-1-0' routine could be the key formula to help you sleep better

This is why the iPhone alarm sound makes you feel like that

This is why the iPhone alarm sound makes you feel like that