Scientists reveal what happens to your body if you get less than 6 hours of sleep at night

Getting sleep is pretty important for your health... who knew?

Gerrard Kaonga

Featured Image Credit: Getty Stock Image

Topics: Sleep, Health, Science, Community, News

Gerrard Kaonga

Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.

Scientists reveal what happens to your body if you get less than 6 hours of sleep at night

Getting sleep is pretty important for your health... who knew?

Scientists reveal what happens to your body if you get less than 6 hours of sleep at night

Getting sleep is pretty important for your health... who knew?

Choose your content:

Symptoms of lung cancer explained as doctors admit disease isn't 'just for smokers'

Doctors say it's not just smokers who have to worry about lung cancer

Why popcorn lung is increasingly affecting young adults as urgent warning issued

Popcorn lung is often associated with vaping and e-cigarettes, thanks to the chemicals used inside

People are sharing resurfaced video of how Obama dealt with fainting guest compared to Trump

Barack Obama dealt with a fainting guest a bit differently...

Major update in legal case of girls who protested trans athlete at track and field medal podium

The girls protested against the participation of a trans athlete in May

Choose your content:

Symptoms of lung cancer explained as doctors admit disease isn't 'just for smokers'

Doctors say it's not just smokers who have to worry about lung cancer

Why popcorn lung is increasingly affecting young adults as urgent warning issued

Popcorn lung is often associated with vaping and e-cigarettes, thanks to the chemicals used inside

People are sharing resurfaced video of how Obama dealt with fainting guest compared to Trump

Barack Obama dealt with a fainting guest a bit differently...

Major update in legal case of girls who protested trans athlete at track and field medal podium

The girls protested against the participation of a trans athlete in May