Sleep expert reveals terrifying impacts on our bodies when we go to bed stressed

There are steps you can take to ease the impact, however

Ellie Kemp

Featured Image Credit: Oleg Breslavtsev/Getty Images

Topics: Health, Mental Health, Sleep, US News

Ellie Kemp

Ellie joined UNILAD in 2024, specialising in SEO and trending content. She moved from Reach PLC where she worked as a senior journalist at the UK’s largest regional news title, the Manchester Evening News. She also covered TV and entertainment for national brands including the Mirror, Star and Express. In her spare time, Ellie enjoys watching true crime documentaries and curating the perfect Spotify playlist.

@EllieKempOnline

Sleep expert reveals terrifying impacts on our bodies when we go to bed stressed

There are steps you can take to ease the impact, however

Sleep expert reveals terrifying impacts on our bodies when we go to bed stressed

There are steps you can take to ease the impact, however

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