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The 8 key lifestyle changes you can make right now to reduce risk of developing Alzheimer’s

Home> News> Health

Published 11:35 2 Jan 2026 GMT

The 8 key lifestyle changes you can make right now to reduce risk of developing Alzheimer’s

There's no time like the New Year to form healthier habits

Ellie Kemp

Ellie Kemp

Featured Image Credit: Getty Images

Topics: Mental Health, Health, Dementia, Fitness, Sleep, Food and Drink, Science

Ellie Kemp
Ellie Kemp

Ellie joined UNILAD in 2024, specialising in SEO and trending content. She moved from Reach PLC where she worked as a senior journalist at the UK’s largest regional news title, the Manchester Evening News. She also covered TV and entertainment for national brands including the Mirror, Star and Express. In her spare time, Ellie enjoys watching true crime documentaries and curating the perfect Spotify playlist.

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@EllieKempOnline

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