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Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News
News

We've got the latest news, breaking stories and biggest headlines as they happen

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Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

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Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

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Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

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Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

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Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird
Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community
Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

  • 03 Nov 2026

    Instagram
    10 days ago

    NYC Marathon runner, 24, dies after collapsing two miles from finish line in Central Park

    Rachel Apa sent her father a worrying message moments before she collapsed

    News
  • 29 Oct 2026

    Fred Lee/Getty Images
    16 days ago

    Hyrox champion who sparked poop scandal issues fresh apology ahead of competition comeback

    The athlete explained that she was 'very, very sorry for it all'

    News
  • 27 Oct 2026

    Youtube/@Browney
    17 days ago

    Man who spent 50 hours in China's weight loss 'prison' reveals strict rules he had to follow

    One resident told Browney he had lost 40kg (around 88lbs) after four and a half months at the camp

    News
  • 15 Oct 2026

    Instagram/@mta1n_0ne
    29 days ago

    Running influencer Yoo Ji-won has died aged 25 after collapsing near finish line as friend speaks out

    The 25-year-old was less than half a mile away from the finish line when she collapsed

    News
  • 06 Oct 2026

    TheStewartofNY/GC Images
    a month ago

    Bachellorette star Gabby Windy shares she broke her back using vibration plate at 'supersonic speeds'

    Gabby Windy revealed her struggles with 'tormenting' symptoms after the injury

    Celebrity
  • 17 Sept 2026

    VCG/VCG via Getty Images
    a month ago

    Hyrox athlete who pooped herself and won race breaks silence on controversy

    She said she 'felt completely fit and healthy at the start of the race'

    News
  • 15 Sept 2026

    Fred Lee/Getty Image
    a month ago

    What 'Hyrox' actually means after woman pooped herself and won race

    Hyrox has been in the headlines of late after an explosive event in Beijing last weekend...

    News
  • VCG/VCG via Getty Images
    a month ago

    Coach of Hyrox athlete who pooped herself during race speaks out on what happened

    Joanna Wietrzyk's coach Chris Bayens has addressed the undeniably messy ordeal

    News
  • Fred Lee/Getty Images
    2 months ago

    Hyrox athlete who witnessed woman poop herself speaks out on shocking incident

    The ordeal that occurred during a competition in Beijing has sparked a massive debate

    News
  • 19 Aug 2026

    Getty Images/SolStock
    2 months ago

    People say they landed a job 'within a month' of completing an online personal trainer certification

    We break down the certifications worth knowing, from cost to course length

    News
  • 18 Aug 2026

    SWNS
    2 months ago

    'World's fittest teenager', 16, eats 3,500 calories a day to keep up her strength

    Keira McManus recently broke a world record when she won the CrossFit games for a third consecutive year

    News
  • 12 Aug 2026

    Noah Swanson
    3 months ago

    Man who did 20 pull-ups every day for a year shares 'powerful' outcome far beyond the physical

    Noah Swanson’s year-long fitness challenge tested far more than his upper-body strength.

    News
  • 08 Aug 2026

    Anna Moneymaker/Getty Images
    3 months ago

    Patriot Games vs Presidential Fitness Test: biggest differences explained

    Trump's Patriot Games are being held as part of America's 250th anniversary celebrations

    News
  • 31 Jul 2026

    @manuelenriqueee/YouTube
    3 months ago

    Man who tried to go 30 days without protein shares impact it had on his body

    Manuel Enrique Marin Colorado said it was physically and mentally challenging

    News
  • 15 Jul 2026

    Mike Coppola/Getty Images for MTV
    4 months ago

    Lenny Kravitz shares 'brutally honest' reason why he lifts heavy weights in leather pants

    The ageless rock legend revealed a golden fitness rule he completely stole from Hollywood icon Denzel Washington

    Celebrity
  • 13 Jul 2026

    Getty Stock
    4 months ago

    Expert issues warning about 'filth spinners' as swimmers admit to making gross mistake

    Apparently the questionable habit is more common that you'd think

    News
  • 12 Jul 2026

    Getty Stock Photo
    4 months ago

    Sniffing chocolate when working out at the gym could help boost your performance, research suggests

    Sniffing dark chocolate before a workout could seriously boost performance, without touching a single bite

    News
  • 07 Jul 2026

    SWNS
    4 months ago

    Former Mr USA bodybuilder details extreme weight gain that saw him rip through 5XL clothes

    After achieving his dream, ex-Mr USA Nick Trigili ballooned in weight and ripped his 5XL clothes

    News
  • 05 Jul 2026

    Getty Stock
    4 months ago

    Surgeon shares what every GLP-1 patient should know as millions are losing weight

    Research shows that almost 12% of Americans have used GLP-1 drugs for weight loss

    News
  • 30 Jun 2026

    @‌elliotpage/Instagram
    4 months ago

    Elliot Page shows off intense boxing routine as he looks ripped in new footage

    The Odyssey actor was showered with compliments as he showed off his physique

    Celebrity
  • 08 Jun 2026

    SWNS
    5 months ago

    Virginia man lost 120lb in 9 months by 'habit stacking'

    Tre Hubbard weighed 265lbs when he turned his life around by employing the popular lifestyle hack

    News
  • 30 May 2026

    Getty Stock Image
    5 months ago

    Doctor reveals causes of Dead Butt Syndrome and how to get rid of 'amnesia-like' symptoms

    If you start today, then the issue should be improved 'within a few weeks'

    News
  • 24 May 2026

    @‌ganleygabriel/Instagram
    5 months ago

    Bodybuilder and fitness influencer Gabriel Ganley has died aged 22

    Young fitness fanatic Gabriel Ganley's death has sparked a debate around unhealthy choices in the bodybuilding community

    News
  • 17 May 2026

    SWNS
    6 months ago

    Woman, 37, discovers common symptom she blamed on running was actually Parkinson's

    Mom-of-two Jessica Krauser experience two seemingly unconnected symptoms before being diagnosed with Parkinson's

    News
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