Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

5 months ago
Scientists reveal the one daily activity that can add over 10 years to your life
And it's a lot easier than you might think...
News
5 months ago
Doctor warns holding in your poop can have serious health consequences
We've all been guilty of 'voluntary withholding' at some point in our lives...
News
5 months ago
Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for
Joey Swoll didn't hold back when he had a go at the model
Community
5 months ago
Woman allergic to exercise opens up about living with extremely rare condition
Maggie Habashy struggled to get through a 15-minute workout because of her condition
News
5 months ago
Scientists reveal exact number of steps you should take each day to avoid deadly condition
It's good news for those who struggle to hit 10,000 steps a day
News
6 months ago
Influencer thrown out of gym after worker claimed her outfit was 'embarrassing' and 'revealed too much'
The Brazilian influencer was kicked out of the gym
Community
6 months ago
Doctor reveals 11 habits that are actually making you older than you really are
It can be tempting to give in to the quick easy options, but Dr Lucy Pollock has shared all the habits that can help in the long run
Community
6 months ago
Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'
The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead
News
6 months ago
Doctor reveals 5 signs your body is desperate for more nutrients
There are simple indicators to look out for to help keep yourself healthy
News
6 months ago
New Gen Z trend declares there's a 'new morning coffee' after claiming water isn't 'enough' to hydrate you
Gen Zers have claimed the trend 'changed their life', but experts have issued a warning to those getting involved
News
6 months ago
Gymfluencer Joey Swoll calls out woman over her reaction to gym-goers walking in front of her camera
Joey Swoll took to social media to share his thoughts on the viral gym video
News
6 months ago
Woman reveals running army breathing technique that took 8 months to learn but is 'essential'
Well you might have just been running wrong all these years
Community
7 months ago
Scientists develop new exercise drug that mimics the effects of running a 10k without any effort
The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease
News
7 months ago
This is what giving up coffee for 10 days really does to your body and what happens next
The long-term benefits of cutting out caffeine are astonishing
News
7 months ago
Twin influencers leave internet 'disgusted' after revealing intimate habit
Brigette and Danielle Pheloung are known for their content on fashion, lifestyle and fitness.
Celebrity
7 months ago
Doctors reveal seven simple ways to stop constipation in the morning
Feeling bloated and sluggish could soon be a thing of the past
News
7 months ago
Man who ate over 700 eggs in one month reveals the toll it took on his body
The results are certainly 'uneggspected'
News
8 months ago
Military sleep method which works for 96% of people can send you to sleep in two minutes
TikTokers are saying it 'definitely works'
Community
8 months ago
Surprising amount of water you drink per day that could kill you
Should you be listening to your smart watch when it checks whether you've had a certain number of glasses of water in a day?
News
8 months ago
Woman divides opinion filming 'leg stretches' at gym as man says 'she's what's wrong with girls'
A TikToker has left viewers divided over her 'deep squat' gym video which saw a man tell her 'she's what's wrong with girls'
Community
8 months ago
Man who didn’t sit down for an entire week reveals the effects it had on his body
YouTuber pigmie was only allowed to sit when he was sleeping
News
9 months ago
Bodybuilder dies from shocking medical emergency just hours after winning a trophy
The bodybuilder complained of chest pains to his wife ahead of competing
News
9 months ago
Real reason why Olympic athletes have dark red circles on their backs
Some Olympians, swimmers in particular, have been spotted with large circular bruises on their bodies
News
9 months ago
Grandma shows off shocking transformation after getting fit at age 70
At 78-years-old, Joan MacDonald is in better shape than most in their 20s
News

Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Scientists reveal the one daily activity that can add over 10 years to your life

And it's a lot easier than you might think...

Doctor warns holding in your poop can have serious health consequences

We've all been guilty of 'voluntary withholding' at some point in our lives...

Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for

Joey Swoll didn't hold back when he had a go at the model

Woman allergic to exercise opens up about living with extremely rare condition

Maggie Habashy struggled to get through a 15-minute workout because of her condition

Scientists reveal exact number of steps you should take each day to avoid deadly condition

It's good news for those who struggle to hit 10,000 steps a day

Influencer thrown out of gym after worker claimed her outfit was 'embarrassing' and 'revealed too much'

The Brazilian influencer was kicked out of the gym

Doctor reveals 11 habits that are actually making you older than you really are

It can be tempting to give in to the quick easy options, but Dr Lucy Pollock has shared all the habits that can help in the long run

Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'

The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead

Doctor reveals 5 signs your body is desperate for more nutrients

There are simple indicators to look out for to help keep yourself healthy

New Gen Z trend declares there's a 'new morning coffee' after claiming water isn't 'enough' to hydrate you

Gen Zers have claimed the trend 'changed their life', but experts have issued a warning to those getting involved

Gymfluencer Joey Swoll calls out woman over her reaction to gym-goers walking in front of her camera

Joey Swoll took to social media to share his thoughts on the viral gym video

Woman reveals running army breathing technique that took 8 months to learn but is 'essential'

Well you might have just been running wrong all these years

Scientists develop new exercise drug that mimics the effects of running a 10k without any effort

The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease

This is what giving up coffee for 10 days really does to your body and what happens next

The long-term benefits of cutting out caffeine are astonishing

Twin influencers leave internet 'disgusted' after revealing intimate habit

Brigette and Danielle Pheloung are known for their content on fashion, lifestyle and fitness.

Doctors reveal seven simple ways to stop constipation in the morning

Feeling bloated and sluggish could soon be a thing of the past

Man who ate over 700 eggs in one month reveals the toll it took on his body

The results are certainly 'uneggspected'

Military sleep method which works for 96% of people can send you to sleep in two minutes

TikTokers are saying it 'definitely works'

Surprising amount of water you drink per day that could kill you

Should you be listening to your smart watch when it checks whether you've had a certain number of glasses of water in a day?

Woman divides opinion filming 'leg stretches' at gym as man says 'she's what's wrong with girls'

A TikToker has left viewers divided over her 'deep squat' gym video which saw a man tell her 'she's what's wrong with girls'

Man who didn’t sit down for an entire week reveals the effects it had on his body

YouTuber pigmie was only allowed to sit when he was sleeping

Bodybuilder dies from shocking medical emergency just hours after winning a trophy

The bodybuilder complained of chest pains to his wife ahead of competing

Real reason why Olympic athletes have dark red circles on their backs

Some Olympians, swimmers in particular, have been spotted with large circular bruises on their bodies

Grandma shows off shocking transformation after getting fit at age 70

At 78-years-old, Joan MacDonald is in better shape than most in their 20s

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Scientists reveal the one daily activity that can add over 10 years to your life

And it's a lot easier than you might think...

Doctor warns holding in your poop can have serious health consequences

We've all been guilty of 'voluntary withholding' at some point in our lives...

Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for