Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

6 months ago
Man who only ate red meat and eggs for entire year explains why he decided to quit despite it ‘changing his life’
One half of 'The Carnivore Couple', Patrick has revealed why he is changing his diet going forward
Community
6 months ago
Man who only ate red meat and eggs for an entire year shares the huge impact it had on his life
Dad Patrick Ensley has described having more energy and better mental health
News
6 months ago
Identical twins who went on separate vegan and meat diets reveal biggest changes they saw in their bodies
The brothers spent 12 weeks dining on drastically different meals all in the name of science
News
6 months ago
Identical twins went on separate vegan and meat diets to see what it would do to their bodies
The experiment took place over a 12-week period and saw each of the men consuming the same number of calories
Community
6 months ago
Bodybuilder Joey Swoll slams model for filming 'embarrassing' gym video in revealing outfit
The New Yorker strolls around a gym in lingerie but it isn't as it seems, she explains on her Instagram after receiving a grilling
News
6 months ago
Doctor issues urgent warning for popular habit that 'doubles risk of heart attack'
It's time to kick that bad habit to the curb
News
6 months ago
Woman watched her 'skin burst open' after fat-dissolving injections left her with flesh eating infection
23-year-old Bea Amma was treated to a cosmetic procedure for her birthday, but just 24 hours later she was in agony
Community
6 months ago
Bodybuilder Joey Swoll gives update on woman filming herself doing 'disgusting' trend in gyms and getting banned
The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content
Community
6 months ago
Bodybuilder, 28, collapses and dies from heart attack during brutal workout in gym
It is not yet clear what was the cause of the man's heart attack
News
7 months ago
World's strongest boy known as 'Little Hercules' is now living very different lifestyle 24 years on
Richard Sandrak was able to bench press 95kg at the age of eight
News
7 months ago
People are using 'sweet and attentive' AI personal trainer to get fit in the gym
The app has received thousands of rave reviews
Technology
7 months ago
Scientists reveal the one daily activity that can add over 10 years to your life
And it's a lot easier than you might think...
News
7 months ago
Doctor warns holding in your poop can have serious health consequences
We've all been guilty of 'voluntary withholding' at some point in our lives...
News
7 months ago
Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for
Joey Swoll didn't hold back when he had a go at the model
Community
7 months ago
Woman allergic to exercise opens up about living with extremely rare condition
Maggie Habashy struggled to get through a 15-minute workout because of her condition
News
7 months ago
Scientists reveal exact number of steps you should take each day to avoid deadly condition
It's good news for those who struggle to hit 10,000 steps a day
News
7 months ago
Influencer thrown out of gym after worker claimed her outfit was 'embarrassing' and 'revealed too much'
The Brazilian influencer was kicked out of the gym
Community
7 months ago
Doctor reveals 11 habits that are actually making you older than you really are
It can be tempting to give in to the quick easy options, but Dr Lucy Pollock has shared all the habits that can help in the long run
Community
7 months ago
Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'
The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead
News
8 months ago
Doctor reveals 5 signs your body is desperate for more nutrients
There are simple indicators to look out for to help keep yourself healthy
News
8 months ago
New Gen Z trend declares there's a 'new morning coffee' after claiming water isn't 'enough' to hydrate you
Gen Zers have claimed the trend 'changed their life', but experts have issued a warning to those getting involved
News
8 months ago
Gymfluencer Joey Swoll calls out woman over her reaction to gym-goers walking in front of her camera
Joey Swoll took to social media to share his thoughts on the viral gym video
News
8 months ago
Woman reveals running army breathing technique that took 8 months to learn but is 'essential'
Well you might have just been running wrong all these years
Community
8 months ago
Scientists develop new exercise drug that mimics the effects of running a 10k without any effort
The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease
News

Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Man who only ate red meat and eggs for entire year explains why he decided to quit despite it ‘changing his life’

One half of 'The Carnivore Couple', Patrick has revealed why he is changing his diet going forward

Man who only ate red meat and eggs for an entire year shares the huge impact it had on his life

Dad Patrick Ensley has described having more energy and better mental health

Identical twins who went on separate vegan and meat diets reveal biggest changes they saw in their bodies

The brothers spent 12 weeks dining on drastically different meals all in the name of science

Identical twins went on separate vegan and meat diets to see what it would do to their bodies

The experiment took place over a 12-week period and saw each of the men consuming the same number of calories

Bodybuilder Joey Swoll slams model for filming 'embarrassing' gym video in revealing outfit

The New Yorker strolls around a gym in lingerie but it isn't as it seems, she explains on her Instagram after receiving a grilling

Doctor issues urgent warning for popular habit that 'doubles risk of heart attack'

It's time to kick that bad habit to the curb

Woman watched her 'skin burst open' after fat-dissolving injections left her with flesh eating infection

23-year-old Bea Amma was treated to a cosmetic procedure for her birthday, but just 24 hours later she was in agony

Bodybuilder Joey Swoll gives update on woman filming herself doing 'disgusting' trend in gyms and getting banned

The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content

Bodybuilder, 28, collapses and dies from heart attack during brutal workout in gym

It is not yet clear what was the cause of the man's heart attack

World's strongest boy known as 'Little Hercules' is now living very different lifestyle 24 years on

Richard Sandrak was able to bench press 95kg at the age of eight

People are using 'sweet and attentive' AI personal trainer to get fit in the gym

The app has received thousands of rave reviews

Scientists reveal the one daily activity that can add over 10 years to your life

And it's a lot easier than you might think...

Doctor warns holding in your poop can have serious health consequences

We've all been guilty of 'voluntary withholding' at some point in our lives...

Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for

Joey Swoll didn't hold back when he had a go at the model

Woman allergic to exercise opens up about living with extremely rare condition

Maggie Habashy struggled to get through a 15-minute workout because of her condition

Scientists reveal exact number of steps you should take each day to avoid deadly condition

It's good news for those who struggle to hit 10,000 steps a day

Influencer thrown out of gym after worker claimed her outfit was 'embarrassing' and 'revealed too much'

The Brazilian influencer was kicked out of the gym

Doctor reveals 11 habits that are actually making you older than you really are

It can be tempting to give in to the quick easy options, but Dr Lucy Pollock has shared all the habits that can help in the long run

Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'

The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead

Doctor reveals 5 signs your body is desperate for more nutrients

There are simple indicators to look out for to help keep yourself healthy

New Gen Z trend declares there's a 'new morning coffee' after claiming water isn't 'enough' to hydrate you

Gen Zers have claimed the trend 'changed their life', but experts have issued a warning to those getting involved

Gymfluencer Joey Swoll calls out woman over her reaction to gym-goers walking in front of her camera

Joey Swoll took to social media to share his thoughts on the viral gym video

Woman reveals running army breathing technique that took 8 months to learn but is 'essential'

Well you might have just been running wrong all these years

Scientists develop new exercise drug that mimics the effects of running a 10k without any effort

The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Man who only ate red meat and eggs for entire year explains why he decided to quit despite it ‘changing his life’

One half of 'The Carnivore Couple', Patrick has revealed why he is changing his diet going forward

Man who only ate red meat and eggs for an entire year shares the huge impact it had on his life

Dad Patrick Ensley has described having more energy and better mental health

Identical twins who went on separate vegan and meat diets reveal biggest changes they saw in their bodies