
Expert reveals exact time you should be eating sugar to get 'maximum pleasure with less impact' on your body
Wave goodbye to fads and diets and let them eat cake
Featured Image Credit: Lewis Howes/YouTube/Getty Stock Image
Topics: Fitness, Food and Drink, Health, Science
Poppy Bilderbeck
Poppy Bilderbeck is a Senior Journalist at LADbible Group. She graduated from The University of Manchester in 2021 with a First in English Literature and Drama, where alongside her studies she was Editor-in-Chief of The Tab Manchester. Poppy is most comfortable when chatting about all things mental health, is proving a drama degree is far from useless by watching and reviewing as many TV shows and films as possible and is such a crisp fanatic the office has been forced to release them in batches.