Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

3 months ago
Expert reveals one easy floor exercise that could actually help you live longer
Leslie Kenny also shared two other changes you can implement to help extend your life
Community
3 months ago
Identical twins who went on separate carb and fat diet reveal shocking impact it had on their bodies
Hugo and Ross Turner have spent 12 weeks sticking to very different diets
News
3 months ago
Man who went viral as '70lb baby' on controversial Jerry Springer Show reveals negative impact it had on his life
Zach Strenkert was just 17 months old when he appeared on the famous chat show
Film & TV
3 months ago
Man who went viral as '70lb baby' on controversial Jerry Springer show reveals what he looks like now
Almost 30 years ago, Zach Strenkert appeared on the show as his parents bid to find out why their son looked so different to other babies
News
3 months ago
Bodybuilder Joey Swoll slams woman for performing 'disgusting' act in gym video and says this needs to stop
Joey Swoll also took aim at people who theorised he was 'getting paid' by the gym goers he slams
News
3 months ago
Man who walked 250,000 steps in a week shocked after revealing what it did to his body
Jack Massey Walsh's body dramatically transformed in a short space of time
News
3 months ago
Competitive eater is eating McDonald's every day for 100 days to prove he 'doesn't gain weight'
The self-proclaimed food critic is chomping down on burgers every day for more than three months to prove an interesting point
News
3 months ago
Scientists discover how much exercise you need to reduce your heart aging by 20 years
The study also found the 'sweet spot' in time when the exercise can make a real difference
News
4 months ago
Expert reveals exact time you should be eating sugar to get 'maximum pleasure with less impact' on your body
Wave goodbye to fads and diets and let them eat cake
News
4 months ago
Man who only ate red meat and eggs for a year shares 'shocking' bloodwork results after losing 140lbs
YouTuber Patrick has opened up about the mental and physical impact of embarking on a carnivore diet and the one thing it 'didn't fix'
News
4 months ago
Woman sparks debate after revealing her gym has strict dress code rule
Would you go to a gym if you had to wear a specific uniform?
Community
4 months ago
Man who only ate red meat and eggs for entire year explains why he decided to quit despite it ‘changing his life’
One half of 'The Carnivore Couple', Patrick has revealed why he is changing his diet going forward
Community
4 months ago
Man who only ate red meat and eggs for an entire year shares the huge impact it had on his life
Dad Patrick Ensley has described having more energy and better mental health
News
4 months ago
Identical twins who went on separate vegan and meat diets reveal biggest changes they saw in their bodies
The brothers spent 12 weeks dining on drastically different meals all in the name of science
News
4 months ago
Identical twins went on separate vegan and meat diets to see what it would do to their bodies
The experiment took place over a 12-week period and saw each of the men consuming the same number of calories
Community
4 months ago
Bodybuilder Joey Swoll slams model for filming 'embarrassing' gym video in revealing outfit
The New Yorker strolls around a gym in lingerie but it isn't as it seems, she explains on her Instagram after receiving a grilling
News
4 months ago
Doctor issues urgent warning for popular habit that 'doubles risk of heart attack'
It's time to kick that bad habit to the curb
News
4 months ago
Woman watched her 'skin burst open' after fat-dissolving injections left her with flesh eating infection
23-year-old Bea Amma was treated to a cosmetic procedure for her birthday, but just 24 hours later she was in agony
Community
4 months ago
Bodybuilder Joey Swoll gives update on woman filming herself doing 'disgusting' trend in gyms and getting banned
The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content
Community
5 months ago
Bodybuilder, 28, collapses and dies from heart attack during brutal workout in gym
It is not yet clear what was the cause of the man's heart attack
News
5 months ago
World's strongest boy known as 'Little Hercules' is now living very different lifestyle 24 years on
Richard Sandrak was able to bench press 95kg at the age of eight
News
5 months ago
People are using 'sweet and attentive' AI personal trainer to get fit in the gym
The app has received thousands of rave reviews
Technology
5 months ago
Scientists reveal the one daily activity that can add over 10 years to your life
And it's a lot easier than you might think...
News
5 months ago
Doctor warns holding in your poop can have serious health consequences
We've all been guilty of 'voluntary withholding' at some point in our lives...
News

Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Expert reveals one easy floor exercise that could actually help you live longer

Leslie Kenny also shared two other changes you can implement to help extend your life

Identical twins who went on separate carb and fat diet reveal shocking impact it had on their bodies

Hugo and Ross Turner have spent 12 weeks sticking to very different diets

Man who went viral as '70lb baby' on controversial Jerry Springer Show reveals negative impact it had on his life

Zach Strenkert was just 17 months old when he appeared on the famous chat show

Man who went viral as '70lb baby' on controversial Jerry Springer show reveals what he looks like now

Almost 30 years ago, Zach Strenkert appeared on the show as his parents bid to find out why their son looked so different to other babies

Bodybuilder Joey Swoll slams woman for performing 'disgusting' act in gym video and says this needs to stop

Joey Swoll also took aim at people who theorised he was 'getting paid' by the gym goers he slams

Man who walked 250,000 steps in a week shocked after revealing what it did to his body

Jack Massey Walsh's body dramatically transformed in a short space of time

Competitive eater is eating McDonald's every day for 100 days to prove he 'doesn't gain weight'

The self-proclaimed food critic is chomping down on burgers every day for more than three months to prove an interesting point

Scientists discover how much exercise you need to reduce your heart aging by 20 years

The study also found the 'sweet spot' in time when the exercise can make a real difference

Expert reveals exact time you should be eating sugar to get 'maximum pleasure with less impact' on your body

Wave goodbye to fads and diets and let them eat cake

Man who only ate red meat and eggs for a year shares 'shocking' bloodwork results after losing 140lbs

YouTuber Patrick has opened up about the mental and physical impact of embarking on a carnivore diet and the one thing it 'didn't fix'

Woman sparks debate after revealing her gym has strict dress code rule

Would you go to a gym if you had to wear a specific uniform?

Man who only ate red meat and eggs for entire year explains why he decided to quit despite it ‘changing his life’

One half of 'The Carnivore Couple', Patrick has revealed why he is changing his diet going forward

Man who only ate red meat and eggs for an entire year shares the huge impact it had on his life

Dad Patrick Ensley has described having more energy and better mental health

Identical twins who went on separate vegan and meat diets reveal biggest changes they saw in their bodies

The brothers spent 12 weeks dining on drastically different meals all in the name of science

Identical twins went on separate vegan and meat diets to see what it would do to their bodies

The experiment took place over a 12-week period and saw each of the men consuming the same number of calories

Bodybuilder Joey Swoll slams model for filming 'embarrassing' gym video in revealing outfit

The New Yorker strolls around a gym in lingerie but it isn't as it seems, she explains on her Instagram after receiving a grilling

Doctor issues urgent warning for popular habit that 'doubles risk of heart attack'

It's time to kick that bad habit to the curb

Woman watched her 'skin burst open' after fat-dissolving injections left her with flesh eating infection

23-year-old Bea Amma was treated to a cosmetic procedure for her birthday, but just 24 hours later she was in agony

Bodybuilder Joey Swoll gives update on woman filming herself doing 'disgusting' trend in gyms and getting banned

The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content

Bodybuilder, 28, collapses and dies from heart attack during brutal workout in gym

It is not yet clear what was the cause of the man's heart attack

World's strongest boy known as 'Little Hercules' is now living very different lifestyle 24 years on

Richard Sandrak was able to bench press 95kg at the age of eight

People are using 'sweet and attentive' AI personal trainer to get fit in the gym

The app has received thousands of rave reviews

Scientists reveal the one daily activity that can add over 10 years to your life

And it's a lot easier than you might think...

Doctor warns holding in your poop can have serious health consequences

We've all been guilty of 'voluntary withholding' at some point in our lives...

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Expert reveals one easy floor exercise that could actually help you live longer

Leslie Kenny also shared two other changes you can implement to help extend your life

Identical twins who went on separate carb and fat diet reveal shocking impact it had on their bodies

Hugo and Ross Turner have spent 12 weeks sticking to very different diets

Man who went viral as '70lb baby' on controversial Jerry Springer Show reveals negative impact it had on his life