Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

10 months ago
Bodybuilder Joey Swoll gives update on woman filming herself doing 'disgusting' trend in gyms and getting banned
The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content
Community
10 months ago
Bodybuilder, 28, collapses and dies from heart attack during brutal workout in gym
It is not yet clear what was the cause of the man's heart attack
News
10 months ago
World's strongest boy known as 'Little Hercules' is now living very different lifestyle 24 years on
Richard Sandrak was able to bench press 95kg at the age of eight
News
10 months ago
People are using 'sweet and attentive' AI personal trainer to get fit in the gym
The app has received thousands of rave reviews
Technology
11 months ago
Scientists reveal the one daily activity that can add over 10 years to your life
And it's a lot easier than you might think...
News
11 months ago
Doctor warns holding in your poop can have serious health consequences
We've all been guilty of 'voluntary withholding' at some point in our lives...
News
11 months ago
Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for
Joey Swoll didn't hold back when he had a go at the model
Community
11 months ago
Woman allergic to exercise opens up about living with extremely rare condition
Maggie Habashy struggled to get through a 15-minute workout because of her condition
News
11 months ago
Scientists reveal exact number of steps you should take each day to avoid deadly condition
It's good news for those who struggle to hit 10,000 steps a day
News
11 months ago
Influencer thrown out of gym after worker claimed her outfit was 'embarrassing' and 'revealed too much'
The Brazilian influencer was kicked out of the gym
Community
11 months ago
Doctor reveals 11 habits that are actually making you older than you really are
It can be tempting to give in to the quick easy options, but Dr Lucy Pollock has shared all the habits that can help in the long run
Community
11 months ago
Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'
The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead
News
11 months ago
Doctor reveals 5 signs your body is desperate for more nutrients
There are simple indicators to look out for to help keep yourself healthy
News
11 months ago
New Gen Z trend declares there's a 'new morning coffee' after claiming water isn't 'enough' to hydrate you
Gen Zers have claimed the trend 'changed their life', but experts have issued a warning to those getting involved
News
a year ago
Gymfluencer Joey Swoll calls out woman over her reaction to gym-goers walking in front of her camera
Joey Swoll took to social media to share his thoughts on the viral gym video
News
a year ago
Woman reveals running army breathing technique that took 8 months to learn but is 'essential'
Well you might have just been running wrong all these years
Community
a year ago
Scientists develop new exercise drug that mimics the effects of running a 10k without any effort
The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease
News
a year ago
This is what giving up coffee for 10 days really does to your body and what happens next
The long-term benefits of cutting out caffeine are astonishing
News
a year ago
Twin influencers leave internet 'disgusted' after revealing intimate habit
Brigette and Danielle Pheloung are known for their content on fashion, lifestyle and fitness.
Celebrity
a year ago
Doctors reveal seven simple ways to stop constipation in the morning
Feeling bloated and sluggish could soon be a thing of the past
News
a year ago
Man who ate over 700 eggs in one month reveals the toll it took on his body
The results are certainly 'uneggspected'
News
a year ago
Military sleep method which works for 96% of people can send you to sleep in two minutes
TikTokers are saying it 'definitely works'
Community
a year ago
Surprising amount of water you drink per day that could kill you
Should you be listening to your smart watch when it checks whether you've had a certain number of glasses of water in a day?
News
a year ago
Woman divides opinion filming 'leg stretches' at gym as man says 'she's what's wrong with girls'
A TikToker has left viewers divided over her 'deep squat' gym video which saw a man tell her 'she's what's wrong with girls'
Community

Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Bodybuilder Joey Swoll gives update on woman filming herself doing 'disgusting' trend in gyms and getting banned

The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content

Bodybuilder, 28, collapses and dies from heart attack during brutal workout in gym

It is not yet clear what was the cause of the man's heart attack

World's strongest boy known as 'Little Hercules' is now living very different lifestyle 24 years on

Richard Sandrak was able to bench press 95kg at the age of eight

People are using 'sweet and attentive' AI personal trainer to get fit in the gym

The app has received thousands of rave reviews

Scientists reveal the one daily activity that can add over 10 years to your life

And it's a lot easier than you might think...

Doctor warns holding in your poop can have serious health consequences

We've all been guilty of 'voluntary withholding' at some point in our lives...

Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for

Joey Swoll didn't hold back when he had a go at the model

Woman allergic to exercise opens up about living with extremely rare condition

Maggie Habashy struggled to get through a 15-minute workout because of her condition

Scientists reveal exact number of steps you should take each day to avoid deadly condition

It's good news for those who struggle to hit 10,000 steps a day

Influencer thrown out of gym after worker claimed her outfit was 'embarrassing' and 'revealed too much'

The Brazilian influencer was kicked out of the gym

Doctor reveals 11 habits that are actually making you older than you really are

It can be tempting to give in to the quick easy options, but Dr Lucy Pollock has shared all the habits that can help in the long run

Psychologist warns of new 'winter arc' trend that can be just as dangerous as 'raw dogging'

The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead

Doctor reveals 5 signs your body is desperate for more nutrients

There are simple indicators to look out for to help keep yourself healthy

New Gen Z trend declares there's a 'new morning coffee' after claiming water isn't 'enough' to hydrate you

Gen Zers have claimed the trend 'changed their life', but experts have issued a warning to those getting involved

Gymfluencer Joey Swoll calls out woman over her reaction to gym-goers walking in front of her camera

Joey Swoll took to social media to share his thoughts on the viral gym video

Woman reveals running army breathing technique that took 8 months to learn but is 'essential'

Well you might have just been running wrong all these years

Scientists develop new exercise drug that mimics the effects of running a 10k without any effort

The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease

This is what giving up coffee for 10 days really does to your body and what happens next

The long-term benefits of cutting out caffeine are astonishing

Twin influencers leave internet 'disgusted' after revealing intimate habit

Brigette and Danielle Pheloung are known for their content on fashion, lifestyle and fitness.

Doctors reveal seven simple ways to stop constipation in the morning

Feeling bloated and sluggish could soon be a thing of the past

Man who ate over 700 eggs in one month reveals the toll it took on his body

The results are certainly 'uneggspected'

Military sleep method which works for 96% of people can send you to sleep in two minutes

TikTokers are saying it 'definitely works'

Surprising amount of water you drink per day that could kill you

Should you be listening to your smart watch when it checks whether you've had a certain number of glasses of water in a day?

Woman divides opinion filming 'leg stretches' at gym as man says 'she's what's wrong with girls'

A TikToker has left viewers divided over her 'deep squat' gym video which saw a man tell her 'she's what's wrong with girls'

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Bodybuilder Joey Swoll gives update on woman filming herself doing 'disgusting' trend in gyms and getting banned

The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content

Bodybuilder, 28, collapses and dies from heart attack during brutal workout in gym

It is not yet clear what was the cause of the man's heart attack

World's strongest boy known as 'Little Hercules' is now living very different lifestyle 24 years on