unilad homepage
unilad homepage
  • News
    • UK News
    • US News
    • World News
    • Crime
    • Health
    • Money
    • Sport
    • Travel
  • Music
  • Technology
  • Film and TV
    • News
    • DC Comics
    • Disney
    • Marvel
    • Netflix
  • Celebrity
  • Politics
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • SPORTbible
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
YouTube
Submit Your Content
This is why you sometimes see patterns when you close your eyes
Home>News>Health
Published 11:12 22 May 2026 GMT+1

This is why you sometimes see patterns when you close your eyes

The medical anomaly can be due to underlying conditions

Britt Jones

Britt Jones

google discoverFollow us on Google Discover
Featured Image Credit: Getty Stock

Topics: Health, Science, Sleep

Britt Jones
Britt Jones

Advert

Advert

Advert

When you close your eyes, do you see anything odd? Maybe shapes, colors or people?

It could be explained by science, and even though it’s not actually all that uncommon, it’s unlikely most people know what causes it.

Patterns, bright spots, and other anomalies have been reported by people who close their eyes and see something other than pure darkness.

While most people enjoy pure nothingness when their peepers rest, others go on to have a sensory experience that might be similar to looking through a kaleidoscope, or swirling vortex.

Advert

Of course, these things could be related to underlying medical conditions, but if this is the only thing that’s going on, it could be explained by something else. Something harmless.

Specifically, closed eye hallucinations.

Closed eye hallucinations can happen to anyone (Getty Stock Images)
Closed eye hallucinations can happen to anyone (Getty Stock Images)

According to Ubie Health, if this happens more often before you go to sleep, it could be a particular type of closed eye hallucination known as hypnagogic hallucination.

The health practice revealed on its website that seeing things like ‘swirling colors, grids, or geometric shapes as you drift off is usually a normal hypnagogic hallucination’ and is caused by the visual cortex within the eye staying active while your mind slips off to Lalaland.

Or phosphenes.

The Cleveland Clinic explains that phosphenes cause ‘flashes of light with or without structure that you see when there isn’t an actual source of light entering into your eye.’

This could account for ransom pixels, or flashes of light or darkness behind your eyelids.

What do you see when you close your eyes? (Getty Stock Images)
What do you see when you close your eyes? (Getty Stock Images)

The Vision Eye Institute explains that phosphenes can be heightened by ‘everyday stimuli, such as an intense sneeze, hearty laughter, coughing, blowing your nose or standing up too quickly’.

Or even applying light pressure on the eyelids when closed.

Some other common types of closed-eye hallucination symptoms, per Healthline, include seeing random objects.

But it could also be a sign of related medical conditions such as hyponatremia, a condition of extremely low blood sodium levels, and is a medical emergency that also comes with confusion, weakness, and seizures.

Or, it could be Charles Bonnet syndrome, which is caused by vision loss from macular degeneration in older adults, per the Clinic.

The hallucinations in this case are phantom visions but usually happen when the eyes are open, with the UK’s NHS stating a person with this condition might see patterns such as shapes or lines, of people, animals, objects or places, things that are moving or still, be it in black and white or color.

The visions can also happen suddenly, last for a few minutes or several hours.

Choose your content:

15 hours ago
16 hours ago
17 hours ago
  • PA
    15 hours ago

    Mom opens up about son's rare condition that caused his skin to 'peel off in the bath' as a baby

    The mom-of-one is raising awareness of the condition and how it impacts everyday life

    News
  • PA REAL LIFE
    16 hours ago

    Mom whose cancer was dismissed as IBS for years given just months to live

    Ruth said if she dies she wants to be cremated in her wedding dress and have her ashes scattered at a family BBQ

    News
  • Bullhead City Police Department
    16 hours ago

    'Castleberry Kate’ mystery solved as remains found with bullet in skull identified as teen runaway 37 years later

    The young woman's body was discovered by a construction crew in 1989

    News
  • Instagram/@cimoooooooo
    17 hours ago

    Influencer Alex Cimo's wife 'frustrated' with his mom announcing his death aged 32

    Alex Cimo recently passed away at the age of 32 from colon cancer

    News
  • This is what actually happens to your body when you break a bone
  • New study claims this common habit is actually rotting your brain
  • Expert reveals four evening mistakes that are making you wake up at 3am every night
  • Simple string test reveals when you should be concerned about metabolic health, doctor claims