Fitness

She said she 'felt completely fit and healthy at the start of the race'

Hyrox has been in the headlines of late after an explosive event in Beijing last weekend...

Joanna Wietrzyk's coach Chris Bayens has addressed the undeniably messy ordeal

The ordeal that occurred during a competition in Beijing has sparked a massive debate

We break down the certifications worth knowing, from cost to course length

Keira McManus recently broke a world record when she won the CrossFit games for a third consecutive year

Noah Swanson’s year-long fitness challenge tested far more than his upper-body strength.

Trump's Patriot Games are being held as part of America's 250th anniversary celebrations

Manuel Enrique Marin Colorado said it was physically and mentally challenging

The ageless rock legend revealed a golden fitness rule he completely stole from Hollywood icon Denzel Washington

Apparently the questionable habit is more common that you'd think

Sniffing dark chocolate before a workout could seriously boost performance, without touching a single bite

After achieving his dream, ex-Mr USA Nick Trigili ballooned in weight and ripped his 5XL clothes

Research shows that almost 12% of Americans have used GLP-1 drugs for weight loss

The Odyssey actor was showered with compliments as he showed off his physique

Tre Hubbard weighed 265lbs when he turned his life around by employing the popular lifestyle hack

If you start today, then the issue should be improved 'within a few weeks'

Young fitness fanatic Gabriel Ganley's death has sparked a debate around unhealthy choices in the bodybuilding community

Mom-of-two Jessica Krauser experience two seemingly unconnected symptoms before being diagnosed with Parkinson's

Expert personal trainer Joseph Webb broke down how long it should take runners to make it a mile based on their age group

Montgomery County Sheriff’s Office in Texas confirmed the news of the death on social media

Mark Wahlberg's exercise routine comes with 14 different moves

It comes as weight loss drugs become ever popular

Protein powders have become a major part of people's exercise regimes to help build muscle mass but the science behind them is complicated