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Doctor explains why sleeping with the windows closed could be ruining your sleep

Home> News> Health

Published 10:58 20 Apr 2025 GMT+1

Doctor explains why sleeping with the windows closed could be ruining your sleep

There could be a simple reason why you aren't sleeping so great

Gerrard Kaonga

Gerrard Kaonga

Featured Image Credit: Getty Stock Image

Topics: Health, Mental Health, News, UK News, Sleep, TikTok

Gerrard Kaonga
Gerrard Kaonga

Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.

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