Doctor explains why sleeping with the windows closed could be ruining your sleep

There could be a simple reason why you aren't sleeping so great

Gerrard Kaonga

Featured Image Credit: Getty Stock Image

Topics: Health, Mental Health, News, UK News, Sleep, TikTok

Gerrard Kaonga

Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.

Doctor explains why sleeping with the windows closed could be ruining your sleep

There could be a simple reason why you aren't sleeping so great

Doctor explains why sleeping with the windows closed could be ruining your sleep

There could be a simple reason why you aren't sleeping so great

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Donald Trump promises Christmas cash gift to millions of Americans in rambling speech that vows to ‘fix Biden’s mess’

The President promised payments of $1776 to arrive within a matter of days as he celebrated his achievements for the past year

Rob Reiner and wife Michele's official cause of death revealed after brutal double murder

The Los Angeles Angeles County Medical Examiner's Office confirmed the cause of death three days after the beloved couple were killed

Putin destroys Ukraine peace deal hopes and warns new missile 'that could reach London in 8 minutes' will be deployed within days

Russia's President has once again sparked WW3 fears after issuing a chilling threat to Ukraine's European allies

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Crystal Portsmouth's symptoms went undiagnosed until she collapsed at work, after doctors had blamed them on her reproductive health