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Keira Knightley makes shocking admission about Pirates of the Caribbean after needing years of therapy for trauma

Home> Celebrity> News

Updated 14:54 4 Nov 2025 GMTPublished 14:23 4 Nov 2025 GMT

Keira Knightley makes shocking admission about Pirates of the Caribbean after needing years of therapy for trauma

The actress shot to international stardom as a teenager

Liv Bridge

Liv Bridge

Keira Knightley has claimed she suffered trauma after starring in Pirates of the Caribbean.

The fantasy movie series boasted a star-studded cast, including Johnny Depp, Orlando Bloom and Knightley, to name just a few, and first graced our screens back in 2003.

Pirates of the Caribbean then went on to snowball into a multi-billion dollar franchise, with five movies firmly under its belt by the time the plot wrapped up in 2017.

However, while it propelled the British actress to international stardom as Elizabeth Swann, the daughter of Governor Weatherby Swann (played by Jonathan Pryce) and love interest to Will Turner (Bloom), Knightley has revealed she struggled in the aftermath with all the limelight.

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Aged just 17 in the first movie, she grew up in front of the camera, from The Curse of the Black Pearl to starring in three of its sequels, Dead Man’s Chest, At World’s End, and Dead Men Tell No Tales.

The actress has even confessed she's never seen one Pirates of the Caribbean film (Aimee Rose McGhee/Dave Benett/Getty Images for Netflix)
The actress has even confessed she's never seen one Pirates of the Caribbean film (Aimee Rose McGhee/Dave Benett/Getty Images for Netflix)

Opening up to Variety, the mom-of-two said it was a 'traumatic' ordeal.

"I found it pretty horrific. I’m not an extrovert, so I found that level of scrutiny and that level of fame really hard," she told the outlet in 2016. "It was an age where you are becoming, you haven’t become, and you need to make mistakes. It’s a very precarious age, particularly for women.

"You’re in some ways still a child. It was traumatic, but it set up the rest of my career."

It was apparently so difficult that Knightley said she had to seek professional help through hypnotherapy as a young woman in her early twenties.

She was just a teenager when she took on the role (Walt Disney/Buena Vista Pictures)
She was just a teenager when she took on the role (Walt Disney/Buena Vista Pictures)

Reflecting that she felt 'exhausted' by her own ambition, the Bend It Like Beckham star said she feared she would have a panic attack on the BAFTA red carpet after being diagnosed with PTSD.

"I did have a mental breakdown at 22, so I did take a year off there and was diagnosed with post-traumatic stress disorder because of all of that stuff. I went deep into therapy and all of that," she added to Hollywood Reporter in 2018.

Fortunately, the Love Actually star eventually found her feet, telling Variety that same year that she feels 'lucky' to be in a place where she enjoys her career and a 'level of fame that's much less intense'.

"I can deal with it now, and that’s great. But at the time, it was not so great, and took many years of therapy to figure it out."

Still, the 40-year-old recently confessed on BBC Radio 2's The Scott Mills Breakfast Show on Monday (November 2) that she's only watched a handful of movies she's starred in, and one Pirates of the Caribbean film in particular didn't make the cut.

Knightley at the premiere of The Curse of the Black Pearl in 2003 (Jon Kopaloff/FilmMagic)
Knightley at the premiere of The Curse of the Black Pearl in 2003 (Jon Kopaloff/FilmMagic)

"It's funny because my relationship with a piece of work is obviously different from people viewing it,” Knightley said. “What’s wonderful about those films is they have become people's favorites and they watch them again and again and again and again."

Despite others enjoying her work, the legendary actress says she has only watched some of the films 'once', including Love Actually at the premiere - more than 20 years ago.

When asked if she watched Pirates of the Caribbean, Knightley confessed she never tuned in to the third film.

“I just feel there’s too much face. There's just such a lot of face," she joked in her reasoning. "Really close up, large face.

“It's just, nobody needs to see that.”

Featured Image Credit: BBC 2

Topics: Celebrity, Film and TV, Mental Health, UK News

Liv Bridge
Liv Bridge

Liv Bridge is a digital journalist who joined the UNILAD team in 2024 after almost three years reporting local news for a Newsquest UK paper, The Oldham Times. She's passionate about health, housing, food and music, especially Oasis...

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@livbridge

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