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Dating expert issues Christmas red flag that people ignore during the festive season
Home>News>Sex & Relationships
Updated 12:39 4 Mar 2025 GMTPublished 20:52 26 Nov 2024 GMT

Dating expert issues Christmas red flag that people ignore during the festive season

We're more likely to make this one mistake during the cold winter months...

Ellie Kemp

Ellie Kemp

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Featured Image Credit: AleksandarNakic/Getty Images/Tom Werner/Getty Images

Topics: Christmas, Sex and Relationships

Ellie Kemp
Ellie Kemp

Ellie joined UNILAD in 2024, specialising in SEO and trending content. She moved from Reach PLC where she worked as a senior journalist at the UK’s largest regional news title, the Manchester Evening News. She also covered TV and entertainment for national brands including the Mirror, Star and Express. In her spare time, Ellie enjoys watching true crime documentaries and curating the perfect Spotify playlist.

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It's the most wonderful time of the year - or so Andy Williams' 1963 festive hit goes.

But with freezing cold weather and depressingly dark, short days, is it really? For us singletons, it can be even worse.

Add cuffing season to the mix, and we're feeling the pressure more than ever to find a partner to cosy up with.

But don't let those sickening photos of couples with the matching Christmas pyjamas fool you - not everything is as it seems.

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Sickening. (DekiArt/Getty Images)
Sickening. (DekiArt/Getty Images)

A number of toxic dating trends crop up over winter, from 'scrooging' to 'sledging'.

But one expert has urged people to avoid taking part in a potentially damaging trend as we tread deeper into winter.

Those of us in new relationships could be at risk of so-called ‘boyfriend blindness' - a phenomenon that's supposedly rife this time of year.

What is 'boyfriend blindness'?

Winter romance, anyone? (Jonathan Kirn/Getty Images)
Winter romance, anyone? (Jonathan Kirn/Getty Images)

Simply put, 'boyfriend blindness' is the tendency to ignore red flags in a new partner over the holidays as societal pressure mounts.

It's essentially the opposite of 'scrooging', where people break things off with their partners to dodge forking out on a Christmas presents.

While most of us (myself, for instance) can ignore glaringly obvious red flags year-round, winter can make us even more vulnerable.

As Dr Singh from WINIT Clinic told Condoms.uk, this is down to 'cognitive biases and emotional vulnerability, which reach a peak this time of year'.

He adds: "It is partly driven by a fear of loneliness or societal judgment and the dopamine-driven highs of holiday festivities that will take off the edge of relationship issues momentarily."

How 'boyfriend blindness' really works

Ignoring red flags only prolongs your disappointment (Fizkes/Getty Images)
Ignoring red flags only prolongs your disappointment (Fizkes/Getty Images)

Dr Singh explains how, psychologically, boyfriend blindness is 'a function of confirmation bias, in which individuals selectively focus on their partner's positive traits or moments in time'.

This leads us to overlook our new beau's 'warning signs' that do not fit our ideal of what the relationship should look and feel like.

Dr Singh continues: "This bias can be amplified by the festive period, which focuses on shared experiences and shows of togetherness in public.

"It heightens our emotional state, making it even more likely that the need for connection may supersede critical thinking or self-preserving instincts."

And as our brains are 'wired' for comfort and to belong, this need simply makes us human.

But forcing a relationship with the wrong person? Come on, we both know that's not the solution.

How to avoid 'boyfriend blindness'

Put yourself first this Christmas (Yana Iskayeva/Getty Images)
Put yourself first this Christmas (Yana Iskayeva/Getty Images)

If you find yourself glossing over someone's red flags this Christmas, there's good news - you have the power to stop it.

Dr Singh recommends reflecting on your core values, practicing honest self-assessment and speaking to friends or mental health professionals.

And sometimes, all we need is a bit of perspective.

Speaking of, I'll leave you with Dr Singh's wise words: "It is critical to remind oneself that this is a time for self-compassion and patience.

"Spending the holidays single and authentically considering one's needs is often a path to healthier relationships and better self-esteem later on in life.”

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