Surprising benefits of 'edging' as sex trend becomes increasingly common in the bedroom

A popular sex trend frequently used by couples in the bedroom has some rather surprising benefits.

Edging, which is the act of bringing yourself or your partner to the brink of orgasm and then slowing down stimulation, is catching more people’s attention than ever, with many turning up the dial for a more daring sexual experience.

Okay, maybe not daring as it's not like you need to bring out the hot coals and candles, but it's more exciting than coitus carried out in plain old missionary.

Unlike a hookup trend, edging has roots in sexual wellness and is considered safe for most people, and it’s not just about delaying orgasm - it’s about prolonging pleasure.

By repeatedly approaching that 'edge' before climaxing, many report stronger orgasms, more intense sensations, and a deeper connection with their own bodies or their partners.

Edging is a popular new trend that can be used on your own, with your partner or even a group! (Getty stock)

This isn’t a one-size-fits-all technique either, as you can actually 'edge' on your own, with a partner, or for those this way inclined... in a group.

Some people use it to extend the duration of sex, others to explore new sensations or reduce performance anxiety.

While it can even be used as a tool to gain more control of your orgasms - if premature ejaculation is a worry.

Explaining how edging can shape your sexual endeavors, sexologist and founder of Embrace Sexual Wellness, Dr Jennifer Litner told MedicalNewsToday: "If edging enhances pleasurable sensations, it could increase a person’s motivation for sex (an accelerator).

"However, if edging leads someone to experience a loss of arousal, which is unpleasant, it could decrease their motivation for sex (a brake)."

Surprisingly, one of the benefits of edging is that it could increase someone's motivation for sex (Getty stock)

The science behind it makes sense - the build-up before orgasm is often where sensitivity peaks, and by staying in that zone, you can heighten arousal and make the eventual release more powerful.

According to the International Society for Sexual Medicine, this technique can intensify sexual activity and make climaxes feel more satisfying.

Many 'edgers' - we'll call them - report feeling more connected to their partners because it encourages communication, consent, and trust.

However, edging is not for everyone, as some people have reported finding it difficult to orgasm after pausing - while others lose their arousal altogether.

But for those who enjoy it, edging offers a way to make sex last longer and feel better.

It's certainly one of the better sex trends to come out of the 21st century - that's for sure!