Updated 16:13 15 Oct 2024 GMT+1Published 15:45 15 Oct 2024 GMT+1

Jeff Bezos has strict one-hour rule backed by neuroscience that makes him smarter

The Amazon founder has even roped his fiancee into the practice

Ellie Kemp

Featured Image Credit: Taylor Hill/Getty Images/Karwai Tang/WireImage

Topics: Amazon, Jeff Bezos, Science, Health

Ellie Kemp

Ellie joined UNILAD in 2024, specialising in SEO and trending content. She moved from Reach PLC where she worked as a senior journalist at the UK’s largest regional news title, the Manchester Evening News. She also covered TV and entertainment for national brands including the Mirror, Star and Express. In her spare time, Ellie enjoys watching true crime documentaries and curating the perfect Spotify playlist.

@EllieKempOnline

Jeff Bezos has strict one-hour rule backed by neuroscience that makes him smarter

The Amazon founder has even roped his fiancee into the practice

Jeff Bezos has strict one-hour rule backed by neuroscience that makes him smarter

The Amazon founder has even roped his fiancee into the practice

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