Published 13:10 15 Oct 2025 GMT+1

'Longest lived people' in the world have been eating this specific food every day for centuries

The secret to the Sardinian family’s long life has been revealed, which is a surprisingly simple recipe packed with beans and veggies.

Vinay Sharma

Featured Image Credit: Getty Stock Image

Topics: Travel, World News

Vinay Sharma

Vinay Sharma is a freelance writer at UNILAD, specializing in topics including Hollywood films and TV as well as anything pop culture. He has a penchant for Superhero films and can talk endlessly about the DC universe.

@Vinay_sharma19

'Longest lived people' in the world have been eating this specific food every day for centuries

The secret to the Sardinian family’s long life has been revealed, which is a surprisingly simple recipe packed with beans and veggies.

'Longest lived people' in the world have been eating this specific food every day for centuries

The secret to the Sardinian family’s long life has been revealed, which is a surprisingly simple recipe packed with beans and veggies.

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Expert explains how taking Mounjaro could be severely impacting intimacy in the bedroom

One lifestyle change has helped one Mounjaro user experiencing a loss of libido

Expert compares using weight loss drugs to intermittent fasting and the results might shock you

It can be difficult to know what to do when so many different people show off their results

Expert explains why hairless toes can be a major indicator for dangerous condition

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