
Doctor warns one habit people should quit doing before breakfast if they want to lose weight
This is something you are likely doing without even realizing
Featured Image Credit: Getty Images/EMS-FORSTER-PRODUCTIONS
Topics: Health, Food and Drink
Gerrard Kaonga
Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.