Breakthrough research discovers doing this one thing when sleeping could unlock an entirely new state of consciousness

Could this sleep stage actually be an 'intricate state of consciousness'?

Poppy Bilderbeck

Featured Image Credit: Getty Images/Andrii Lysenko

Topics: Sleep, Health, Mental Health

Poppy Bilderbeck

Poppy Bilderbeck is a Senior Journalist at LADbible Group. She graduated from The University of Manchester in 2021 with a First in English Literature and Drama, where alongside her studies she was Editor-in-Chief of The Tab Manchester. Poppy is most comfortable when chatting about all things mental health, is proving a drama degree is far from useless by watching and reviewing as many TV shows and films as possible and is such a crisp fanatic the office has been forced to release them in batches.

Breakthrough research discovers doing this one thing when sleeping could unlock an entirely new state of consciousness

Could this sleep stage actually be an 'intricate state of consciousness'?

Breakthrough research discovers doing this one thing when sleeping could unlock an entirely new state of consciousness

Could this sleep stage actually be an 'intricate state of consciousness'?

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Choose your content:

Difference between HIV and AIDs as experts warn of 3.3 million new cases

The World Health Organization said we're at a 'crossroads'

Bizarre words written on Jeffrey Epstein’s chalkboard spark dark theory as never before seen photos and videos released

Eerie file, images, and video from Jeffrey Epstein's island have been released to the public, including a heavily redacted chalkboard

Khloé Kardashian recalls terrifying ghost encounter that left her 'sleeping with the light on'

She recalled the spooky experience on her podcast including the moment a ghost reached out and touched her

Hawaii sues TikTok parent company ByteDance over claims the app poses risk to children

The state has accused the app of employing similar tactics to the gambling industry to make it dangerously addictive