
People are only just realizing what it means if you keep waking up at the same time every night
It's a simpler reason than you think if you wake up at the same time every night plagued by the memory of something you did five years ago
Featured Image Credit: Getty Images/Alihan Usullu/Getty Images/lakshmiprasad S
Topics: Sleep, Health, Mental Health
Poppy Bilderbeck
Poppy Bilderbeck is a Senior Journalist at LADbible Group. She graduated from The University of Manchester in 2021 with a First in English Literature and Drama, where alongside her studies she was Editor-in-Chief of The Tab Manchester. Poppy is most comfortable when chatting about all things mental health, is proving a drama degree is far from useless by watching and reviewing as many TV shows and films as possible and is such a crisp fanatic the office has been forced to release them in batches.