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People are only just realizing what it means if you keep waking up at the same time every night

Home> News> Health

Published 18:00 15 Jan 2025 GMT

People are only just realizing what it means if you keep waking up at the same time every night

It's a simpler reason than you think if you wake up at the same time every night plagued by the memory of something you did five years ago

Poppy Bilderbeck

Poppy Bilderbeck

Featured Image Credit: Getty Images/Alihan Usullu/Getty Images/lakshmiprasad S

Topics: Sleep, Health, Mental Health

Poppy Bilderbeck
Poppy Bilderbeck

Poppy Bilderbeck is a Senior Journalist at LADbible Group. She graduated from The University of Manchester in 2021 with a First in English Literature and Drama, where alongside her studies she was Editor-in-Chief of The Tab Manchester. Poppy is most comfortable when chatting about all things mental health, is proving a drama degree is far from useless by watching and reviewing as many TV shows and films as possible and is such a crisp fanatic the office has been forced to release them in batches.

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