Study claims these specific sleep habits could heighten your chances of premature death by up to 29%

Making sure you get good sleep is more important than you might think

Gerrard Kaonga

Featured Image Credit: Getty Images/Dima Berlin

Topics: Sleep, Health

Gerrard Kaonga

Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.

Study claims these specific sleep habits could heighten your chances of premature death by up to 29%

Making sure you get good sleep is more important than you might think

Study claims these specific sleep habits could heighten your chances of premature death by up to 29%

Making sure you get good sleep is more important than you might think

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Choose your content:

Rob Reiner's 'incredible' movie run after releasing 6 massive movies in just 8 years

The director and his wife were found dead at their home on Sunday

Lizzo reveals legal 'victory' after former dancers sued her for being 'fired because they gained weight'

Lizzo was sued by three former dancers in 2023

Zooey Deschanel issues emotional tribute to on-screen dad Rob Reiner after he and wife were found dead at home

Rob Reiner's co-stars and fans have paid tribute to the legendary director following his death aged 78

Rob Reiner’s son opened up about life with addiction before arrest after Hollywood director and wife found dead at LA home

Nick Reiner has been arrested as in being held on a $4,000,000 bond