
Study claims these specific sleep habits could heighten your chances of premature death by up to 29%
Making sure you get good sleep is more important than you might think
Gerrard Kaonga
Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.