Poppy Bilderbeck
'Winter vagina' is reportedly on the rise, and medical professionals have broken down what it really means.
Yup, as if those of us with vaginas didn't have enough to worry about already with the joys of UTIs, thrush, and having to be the ones to sort contraception, now there's 'winter vagina' to worry about too.
It may not be an official scientific term, but doctors are warning about it nonetheless - so listen up.
Former NHS midwife and senior clinical nurse at the London Bridge Plastic Surgery & Aesthetic Clinic Mary Burke told the Sun Health that 'winter vagina' is essentially experiencing more dryness.
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She explained: "Dry autumn and winter air depletes moisture from our bodies, leaving our skin dehydrated and cracked, and our sinuses parched. And while it’s an issue few will want to discuss openly, our vaginas can enter ‘drought mode’ during this time, too.
"When we spend a lot of time in air-conditioned rooms, or with the heating on, we’re living in air which carries very little moisture. And the dryness we experience can often extend to every inch of our bodies - including our most private regions."
And it's not just those with vaginas affected either.
Dr Donald Grant, a GP and senior clinical advisor at The Independent Pharmacy, told the Mail Online: "Winter penis is the body's temporary response to the drop in temperatures which causes the penis and testicles to shrink in size.
"The testicles shrink so they remain as close to the body as possible to stay warm."
Unlucky, fellas, because it's reported the drop in temperature can see size reduction of up to a whopping 50 percent.
If you already experience some erectile dysfunction, it could also become 'more difficult to manage when the weather begins to deteriorate', too.
But what can you do to help your nether regions as the degrees begin to drop?
For those with vaginas, the Cleveland Clinic advises staying hydrated by drinking lots of water.
Oh, and also, 'regular sexual stimulation to help encourage your vaginal tissues to become moist'.
"Another thing to try is a longer period of foreplay before intercourse. Vaginal moisture is tied to arousal," it adds. "Look for ways you and your partner can increase your pleasure before intercourse."
Natural oils can also help lube you up, but be careful with which ones you're choosing to use and how they interact with condoms.
If you're worried, consult a doctor, and there's creams and tablets you may be prescribed to help.
Those with penis and balls? Well, get somewhere warm and that should help. But also hey, remember it's not the size that matters, but what you do with it that counts.
Although if the size of your downstairs area has shrunk dramatically or taken on an unusual shape, it's best to consult a professional too.