unilad homepage
unilad homepage
  • News
    • UK News
    • US News
    • World News
    • Crime
    • Health
    • Money
    • Sport
    • Travel
  • Music
  • Technology
  • Film and TV
    • News
    • DC Comics
    • Disney
    • Marvel
    • Netflix
  • Celebrity
  • Politics
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • SPORTbible
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
YouTube
Submit Your Content
Experts explain why we're able to eat rare steak but not rare chicken
Home>News>Food & Drink
Published 16:43 7 Sep 2025 GMT+1

Experts explain why we're able to eat rare steak but not rare chicken

Many people choose to eat beef rare or medium rare

Lucy Devine

Lucy Devine

google discoverFollow us on Google Discover
Featured Image Credit: Getty Stock Image

Topics: Food and Drink, Health, Science

Lucy Devine
Lucy Devine

Advert

Advert

Advert

Experts have explained why we're able to eat rare steak but not undercooked chicken.

If you've ever wondered why humans can chomp down on a medium rare ribeye, but poultry has to be cooked all the way through, there's an interesting reason why.

Everyone has their own preference when it comes to beef - while some like it to be pink and rare, others feel a little queasy at anything but well-done.

But with chicken, the meat must be cooked through until it's white and juices run clear.

Advert

So why is it that the meats are cooked and eaten differently?

Well, it's all to do with the cut. Beef steaks are single cuts of muscle, so effectively any bacteria that the meat is exposed to is limited to the outside of the fillet, which is destroyed during the cooking process.

Many people eat beef rare (Getty Stock Photo)
Many people eat beef rare (Getty Stock Photo)

Chicken is different, with the Centers for Disease Control and Prevention explaining: “When cooked, chicken can be a nutritious choice, but raw chicken can be contaminated with Campylobacter, Salmonella, or Clostridium perfringens germs.”

Chicken is a less dense meat, meaning that the bacteria present on the outside of the cut can easily reach the inside.

Cooking it through eliminates the bacteria, making it safe to eat.

Chicken must be cooked through (Getty Stock Photo)
Chicken must be cooked through (Getty Stock Photo)

Not cooking chicken thoroughly can put you at risk of food poisoning.

The CDC estimates that Salmonella causes more foodborne illnesses than any other bacteria.

They explain: "If you eat undercooked chicken, you can get a foodborne illness, also called food poisoning. You can also get sick if you eat other foods or beverages that are contaminated by raw chicken or its juices.

"CDC estimates that every year in the United States about 1 million people get sick from eating contaminated poultry.

"Chicken is a major source of these illnesses. In fact, about 1 in every 25 packages of chicken at the grocery store are contaminated with Salmonella."

Undercooked chicken is a major source of food poisoning (Getty Stock Photo)
Undercooked chicken is a major source of food poisoning (Getty Stock Photo)

The CDC recommend storing your chicken on the bottom shelf of the fridge and washing your hands for at least 20 seconds after handling.

Signs and symptoms of salmonella infection include:

  • Diarrhea
  • Stomach cramps
  • Fever
  • Nausea
  • Vomiting
  • Chills
  • Headache
  • Blood in the stool

Symptoms generally last a few days to a week but it can take longer before normal stool habits resume.

If the illness lasts more than a few days, is associated with high fever or bloody stools or appears to be causing dehydration, it's important to seek medical advice.

  • People are just discovering why we're not able to eat turkey eggs
  • Health expert reveals three reasons why you've been wanting to eat more recently
  • Human biologist reveals serious warning for white bread that can be 'killing you slowly'
  • Huge recall of nearly 7 tons of ready-to-eat chicken in these states after Listeria scare

Choose your content:

5 hours ago
  • Getty Stock Images
    5 hours ago

    Doctor explains why GLP-1s appear to stop working after a period of time

    Dr Amir Khan says a weight loss plateau on Ozempic could actually be a sign it's working

    News
  • Frazer Harrison/Getty Images
    5 hours ago

    Doctor issues key advice to anyone considering getting 'dark mode' tattoo like MGK

    The body-covering blackout style is having a moment, but doctors say there's a crucial question you need to ask yourself first

    News
  • SWNS
    5 hours ago

    Ohio woman issues warning after Botox injection left her with horrible side effects for years

    The mom became self conscious about her wrinkles during the pandemic

    News
  • SAUL LOEB / AFP via Getty Images
    5 hours ago

    Trump's granddaughter Kai accused of editing post with new sound after he was booed at Knicks game

    Trump became the first sitting president to go to an NBA final, but not everyone was impressed with his attendance

    News