• News
  • Film and TV
  • Music
  • Tech
  • Features
  • Celebrity
  • Politics
  • Weird
  • Community
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • SPORTbible
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
YouTube
Submit Your Content
Experts warn against new 'perineum sunning' trend on TikTok

Home> News

Updated 10:45 2 Sep 2022 GMT+1Published 10:31 2 Sep 2022 GMT+1

Experts warn against new 'perineum sunning' trend on TikTok

Influencers believe that the practice will help give them an energy boost as well as sleep and concentrate better

Anna Verdon

Anna Verdon

Influencers are encouraging people to sun their genitals in videos which are going viral on TikTok - but experts warn it could have health consequences.

The clips around ‘perineum sunning’ are gaining millions of views on the social platform, but experts are advising against the practice and warning that it could be harmful to health.

Watch an expert explain why this may not be the best idea below:

The controversial wellness practice is thought to increase a person’s vibrations by exposing their nether regions to the sun.

People could be lying naked on their backs with their legs spread wide in the air, or taking on some nimble yoga poses like downward dog.

Advert

They believe that in exposing this area of the body, which normally doesn’t see the light of day, to soak up Vitamin D it will give them an energy boost and even help them to sleep and concentrate better.

Others suggest it can also unleash their creativity.

However, celebs such as Josh Brolin found out that it can be pretty painful to get sunburn in those sensitive areas after trying the trend.

The hashtag #perineumsunning has more than 2.4 million views and while there are several clips that mock the trend, there are others which take it more seriously.

Advert

One video which has had over 600,000 views shows a woman crouched over her phone pointing her bum to the sky.

In the clip she says: “I don’t know if you guys have heard of perineum sunning but it’s when you expose your butt hole to sunlight.

"30 seconds is equivalent to walking around in the sun with all your clothes on all day long. Vitamin D, soaking it up.”

TikTok/@jenn_dances4fun

Advert

TikTok users commenting on the video weren’t convinced with many cracking up at what the woman’s neighbours must think.

Someone else said: “Vitamin D gummy bears are a lot better.”

And another joked: “So much for ‘where the sun don’t shine’.”

Another influencer also posted a clip of himself and a woman lying naked on their backs, legs in the air, with the words: “Think about it, why would you not sun the most vital area of your body?”

Advert

Later adding: “The more you hide a body part from the sun, the weaker it will be.”

He later shared another video saying the sun is for healing.

Dr Dustin Portela hit back at the trend in his own TikTok video.

In his clip he said: “The claims made have absolutely no evidence to boosting anything. You don’t need to sun that really sensitive area.

Advert

“We’ve evolved to walk upright where this area literally doesn’t get sun so you shouldn’t be turning it up towards the fireball in the sky in order to expose it.

Users film themselves lying on their backs with their legs in the air.
TikTok / @PaulyLong

“I’ve removed skin cancers from people from around the anus, vulva and on the penis. You don’t want cancer in that area and putting sun on that area you’re highly likely to get burned and that will increase your risk of skin cancer and then somebody like me is going to have to stick a needle in there, start cutting away and perform reconstructive surgery and put things back together….

“I’m telling you don’t do perineum sunning, it’s a stupid idea.”

Advert

Dr Diana Gall from Doctor-4-U also agreed and told Insider: “Practicing mindfulness and meditation, and getting your dose of Vitamin D, is beneficial for mental and physical health, but you don’t need to damage your skin in the process from sun exposure.”

Dr Stephanie Ooi from MyHealthcare Clinic also added: "This is a classic example of social media medical misinformation which in some cases can be damaging or dangerous." 

TikTok has been approached for comment.

Featured Image Credit: Credit: jenn_dances4fun / Pauly Long/TikTok

Topics: TikTok, Health, Social Media

Anna Verdon
Anna Verdon

Advert

Advert

Advert

Choose your content:

13 mins ago
21 mins ago
an hour ago
  • Getty Images/Andrii Lysenko
    13 mins ago

    Study claims this specific sleeping habit could add four years to your life span

    If your sleep routine is leaving you bleary-eyed it could end up killing you, unless you make some healthy changes

    News
  • Matt Crossick/Variety via Getty Images
    21 mins ago

    Demi Moore reveals early ritual with ex-husband Bruce Willis in rare comments about their relationship

    The two actors had been married for 13 years

    Celebrity
  • YouTube/BryanJohnson
    an hour ago

    Biohacker who 'wants to live forever' reveals the 'worst legal thing you could ever consume'

    Self-described 'biohacker' Bryan Johnson shared what he thinks is the 'worst' legal thing that someone could have

    News
  • Getty Stock Images
    an hour ago

    TSA reveals most shocking items they confiscated in 2025 and some might surprise you

    A security officer shared the 'very odd' objects taken from passengers

    News
  • Adult star issues warning over disturbing new trend on OnlyFans that's 'so wrong'
  • YouTuber Adam22 has awkward response to wife after she comments on his boxing match with man she slept with twice
  • YouTube child star reveals shocking earnings on OnlyFans after turning 18 and sparks concerns
  • Escort advises against 'scary' bedroom trend that's becoming more popular amongst couples